I like to foster calming yet playful energy on the mat and hope to create a space for curiosity, strength, and resilience during this time of loss and suffering ...
Mantra yoga is a meditation practice that focuses on chanting sacred syllables along with conscious breathing and a meditative focus to quiet the mind, ...
Sunrays Yoga & Wellness Center introduces Mind to. Meditation[M2M] Live Workshop Conducted By International Trainer Dr.Sudhindra Below are the mandatory ...